Sardines in Tomato Sauce 155 g – Ligo
Experience the true taste of Filipino tradition with Ligo’s Sardines in Tomato Sauce. In a convenient 155 g can, you’ll find tender sardines immersed in a rich, velvety tomato sauce. This is a ready-to-eat snack or a base for a quick and satisfying meal, combining the freshness of the sea with the universally loved flavor of tomatoes. Ligo sardines are a perfect choice for those who seek convenience, flavor, and nutrition at any time of the day.

Usage: Ligo Sardines in Tomato Sauce are the most popular way to serve sardines in the Philippines – perfect with warm cooked rice (often jasmine), creating a simple, filling, and aromatic meal for any time of day. They can be used as a flavorful filling for sandwiches, toasts, or buns. They're also great as an ingredient in pasta dishes, salads (e.g., with cucumber and fresh herbs), or as a base for simple sauces. You can also use them to prepare the Filipino dish *ginsang sardinas* – a sautéed sardine dish with vegetables (such as misua or pechay). They’re ideal as a quick, ready-to-eat snack while traveling, camping, or at work. The entire contents of the can, including both fish and sauce, can also enhance the flavor of simple fish soups or vegetable stews.

Ingredients: Sardines 60%, water, tomato paste 5%, modified corn starch, sugar, salt, onion powder, garlic powder.
Nutritional value per 100g:
Energy: 410 kJ / 98 kcal
Fat: 4 g
of which saturated fat: 2 g
Carbohydrates: 4.5 g
of which sugars: 3 g
Protein: 10 g
Salt: 1.09 g

Ligo is one of the most recognized and respected brands in the Philippines, a true icon in the canned fish category. For over 70 years, Ligo has been synonymous with quality, reliability, and authentic flavor that has accompanied generations of Filipinos. The brand is known for its attention to detail—from selecting fresh ingredients to a careful production process—ensuring that every can of Ligo delivers not only great taste but also nutritional value. Ligo is more than just a food product; it's a part of Filipino heritage, present in homes, "sari-sari" stores, and as a beloved addition to balikbayan boxes (packages sent by Filipinos working abroad).

Sardines are small marine fish valued around the world for their tender, soft meat, high Omega-3 fatty acid content, protein, and vitamins. They are a popular dietary staple due to their nutritional value and versatility. In the case of Ligo’s Sardines in Tomato Sauce, the fish are carefully prepared and immersed in a thick, aromatic tomato-based sauce. This sauce is usually gently seasoned to highlight the natural taste of the sardines without overpowering them. The combination of tender sardine meat with the mildly sweet and tangy tomato sauce is a classic favorite in the Philippines. The sauce adds moisture and an extra layer of flavor to the fish, creating a balanced and satisfying dish. This makes them not only delicious but also comforting—perfect for a quick meal that feels like home-cooked food.

The can of Sardines in Tomato Sauce – Ligo is more than just a food product; it’s a culinary invitation to discover the authentic flavors of the Philippines and an inspiration to create quick, creative, and aromatic meals. It’s an ideal option for those who value convenience, taste, and nutrition, and want to bring a touch of Asian sunshine into their kitchen. Thanks to the care with which Ligo prepares its products, you can be sure you're serving a top-quality item, true to Filipino traditions.